In spite of the fact that you will get in shape and not feel hungry, you may discover the menu amid the Attack stage is somewhat tasteless. While you are not permitted to sear your meat, or include greasy or sugary sauces you can at present make your nourishment more agreeable with a couple of flavor escalated increments.
While on the Attack period of the Dukan count calories you can season your sustenance with all herbs and flavors. Despite the fact that you should be watchful with salt. Vinegar might be utilized to include tang, lemon juice can give punch and you can flavor up your sustenance with chillies. As opposed to flame broiling your chicken bosom as it may be, you could abandon it in a marinade of yogurt and tikka flavors medium-term. Finely cleaved pickles blended with yogurt and a squirt of lemon makes a delectable plunge.
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